SLEEP APNEA SCREENING
IN THE
ORE MOUNTAINS
SLEEP LABORATORY SCREENING IN THE ORE MOUNTAINS
Sleep plays a central role in the regeneration phase we need every day. Various sleep challenges can become a physical and mental burden if the quality of sleep is not healthy and adequate.
IMPROVE SLEEP QUALITY
Breathe gently. Sleep deeply. Live consciously. - Sleep apnea screening at DAS ERZ Medical Spa & Hotel in the Ore Mountains
Healthy sleep is the silent key to a better quality of life, inner balance and vitality. If pauses in breathing at night, loud breathing noises or inexplicable daytime tiredness affect your everyday life, it is worth taking a closer look.
At our Medical Spa & Hotel DAS ERZ in the Ore Mountains, we now offer professional sleep apnea screening with medical evaluation - discreet, comfortable and embedded in the relaxed atmosphere of our hotel.
HEALTHY SLEEP FOR A BETTER QUALITY OF LIFE
- Evaluation by a specialist
- No hospital stay, but hotel comfort
- Optimizing the quality of life
- Holistic health concept
WHY HEALTHY SLEEP IS SO IMPORTANT TO US
As a retreat for physical and mental well-being, we see sleep as a central element of holistic health. Many people have no idea that sleep apnoea could be behind symptoms such as exhaustion, difficulty concentrating or morning headaches.
DAS ERZ Medical Spa & Hotel offers outpatient screening without the flair of a clinic. In this way, a central part of the sleep laboratory - polygraphy - is integrated into a pleasant spa environment. Thanks to the close cooperation with a neurological specialist practice, the evaluation and diagnostics as well as the comprehensive care for complex cases are fully supervised by professional contact persons.
Our aim is to offer you space and expertise so that you can breathe freely and recharge your batteries.
THE PROCESS
Introduction & preliminary talk
Your introduction to sleep analysis at DAS ERZ
The first step towards a better night's sleep begins in the soothing atmosphere of our medical area at DAS ERZ Medical Spa & Hotel in the Ore Mountains. As part of the sleep apnoea screening, we work with you to record your individual sleep symptoms using a structured questionnaire.
You will then receive a compact polygraphy device - a modern measuring system that records relevant sleep parameters such as breathing pauses, oxygen saturation and heart rate.
Of course, you will receive easy-to-understand instructions on how to put the device on correctly before going to bed and how to prepare optimally for your night of measurement.
Discreet, comfortable and stress-free - our sleep analysis brings medical diagnostics to your hotel room.
Overnight measurement
Recognizing sleep apnea during sleep
At the agreed time, you put on the polygraph device yourself, following the instructions given, and sleep in the familiar surroundings of your comfortable hotel room. The measurement is completely silent and does not disturb your sleep.
The device records important bodily functions during the night - including:
Respiratory flow & breathing stops
Heart rate
Oxygen saturation
Movement patterns
The next morning, you complete the measurement, remove the device and bring it back to our medical area at the agreed time, where your sleep data will be professionally read out.
Medical evaluation
Your sleep data in safe hands
The recorded values are transmitted in encrypted form to a specialized neurological practice. There, a medically sound evaluation of your sleep data is carried out, paying particular attention to nocturnal breathing interruptions, snoring patterns and sleep-related breathing disorders.
The findings are usually transmitted within a few working days - for a fast, reliable assessment of your sleep health.
Advice & recommendation
Clarity about your sleep quality
Once the analysis has been completed, you will receive a personal consultation appointment with an experienced specialist, usually via video conference. The results will be discussed in detail.
Depending on the findings, you will receive:
Recommendations for aids such as anti-snoring splints or breathing trainers
Tips on sleeping position and sleep hygiene
If necessary, a referral to a certified sleep laboratory for further diagnostics
Our goal: clear orientation - so that you can actively take your health into your own hands.
SLEEP APNEA SCREENING IS SUITABLE FOR:
- noticeable daytime tiredness and exhaustion despite supposedly sufficient sleep
- waking up frequently or feeling unable to sleep through the night
- nocturnal breathing pauses, loud breathing noises or conspicuous sleep patterns
- Anyone who wants to consciously review and improve their sleep behavior
Let your sleep work for you. Treat yourself to some time out at DAS ERZ Medical Spa & Hotel - and discover the path to more lightness and health with our sleep apnoea screening.
DAS ERZ Medical Spa & Hotel deliberately uses high-quality, sleep-promoting mattresses and ergonomic pillows - so you will find a relaxed sleep phase all by yourself. Because choosing the right bedding not only supports comfort, but also breathing and regeneration overnight.
