Outdoor activity days

Start your active break with our active days outdoor package at DAS ERZ Medical Spa & Hotel. As soon as you arrive, we will welcome you with a warm welcome and a refreshing welcome drink. A delicious, fresh fruit basket awaits you in your room, greeting you with healthy, sweet vitamins.

Your well-being is our top priority, which is why we offer you our exclusive Wanderzeit package, including cozy bathrobes and sauna and bath towels. The slippers provided promise absolute comfort, allowing you to enjoy our spa and sauna area to the full. You will also find complete relaxation with unlimited access to our various saunas and the well-equipped fitness room.

After an invigorating, guided hike, a regenerating post-exercise massage is available to loosen your muscles and aid the recovery process. Get involved in our exclusive DAS ERZ Active & Relaxation program, which offers you valuable nutritional tips for a holistically healthy lifestyle alongside physical activity with an InBody analysis. The HRV measurement gives you an insight into your current state of stress and recovery to optimize your well-being.

Daily BEMER treatments promote blood circulation by means of specially modulated magnetic fields and thus support your body during regeneration.

In the herbal stamp massage, fabric bags filled with herbs are heated and rolled over the body to achieve a relaxing and soothing effect.
For your feet, we offer a soothing exfoliation that gently removes dead skin, followed by a foot reflexology massage to enhance your general well-being. Your pampering program is completed by a guided hike that takes you through the breathtaking landscapes of the surrounding area.

This comprehensive activity weekend at DAS ERZ Medical Spa & Hotel combines nature-based activities with personal care to refresh you both physically and mentally and guarantee ultimate relaxation.