Outdoor activity days

Start your time-out with our active days outdoor package at DAS ERZ Medical Spa & Hotel. As soon as you arrive, we will welcome you with a warm welcome and a refreshing welcome drink. A delicious, fresh fruit basket awaits you in your room, greeting you with healthy, sweet vitamins.

Organize the active part independently and at your own pace. Your well-being is our top priority, which is why we offer you an exclusive regeneration package, including cozy bathrobes and sauna and bath towels. The slippers provided promise absolute comfort, allowing you to enjoy our spa and sauna area to the full. You will also find complete relaxation with unlimited access to our various saunas and our fitness room.

After extensive outdoor activities, a regenerating massage is available to loosen your muscles and promote the recovery process. Engage in our exclusive DAS ERZ Active & Relaxation program, which offers you valuable nutritional tips for a holistically healthy lifestyle in addition to physical activity with an InBody analysis. The HRV measurement gives you an insight into your current state of stress and recovery to optimize your well-being.

Daily BEMER treatments use specially modulated magnetic fields to promote blood circulation and thus help your body to regenerate.

In the herbal stamp massage, fabric bags filled with herbs are heated and rolled over the body to achieve a relaxing and soothing effect.

For your feet, we offer a soothing exfoliation followed by a foot reflexology massage to enhance your general well-being.

This comprehensive activity weekend at DAS ERZ Medical Spa & Hotel combines nature-based activities with personal care to refresh you both physically and mentally and guarantee ultimate relaxation.