Men's health
At DAS ERZ Medical Spa & Hotel, we offer a health program specifically for men that aims to maximize physical strength and functionality, accelerate metabolism and optimize hormonal balance. Our "Men's Health" program supports emotional and mental well-being, promotes shedding excess pounds and improves stress management - all factors that contribute to mood control and increased libido.
Start your program with tailored strength and functional training sessions designed to meet the specific health needs and goals of men. These exercises aim to increase your overall energy and performance in everyday life.
The three 30-minute massages help you to regenerate and loosen your muscles to ensure optimal recovery.
As a participant in our exclusive Active & Relaxation program, you will receive an InBody analysis, which provides important data about your body, and personal nutrition tips to boost your progress. For an extra health boost, we offer a detox breakfast as an extra charge, which cleanses your body and provides it with important nutrients.
Your fitness progress is determined by an anamnesis on arrival and evaluation and by an HRV measurement. Use BEMER therapy for regenerative support and individual personal training sessions for a targeted workout.
A foot reflexology massage and a decongestive massage then promote relaxation and detoxification.
The men's health program at DAS ERZ Medical Spa & Hotel is your place for a comprehensive approach to improving men's health. Strengthen your body, clear your mind and find optimal balance for a healthier, more energized life. Sign up and renew your commitment to your well-being.
Included in the package
Exclusive DAS ERZ Active & relaxation program including initial fitness consultation with InBody analysis, nutrition and training advice
Detox
BreakfastSoothing foot peeling followed by a
foot reflexology massage (45 min)Daily BEMER
applications1x HRV measurements with
anamnesis & evaluationDecongestive massage
(45 min)3x massage for regeneration
(30 min)2x Personal
training
Our standards
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Welcome drink
per person on arrival -
Fresh, vitamin-rich
fruit basket -
Access to our
saunas + fitness room - Wellness package with bathrobes for the spa and sauna area, sauna and bath towels and slippers
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Rich breakfast
in our restaurant Fünf Fichten -
Free parking
on our premises
Das Erz
for you
- With sauna, relaxation area and numerous relaxing treatments for your well-being
-
Pure nature with forest stream, surrounded
by 40m high spruce trees - Stylish ambience in every room category with a view of the forest
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Knowledgeable team of experts consisting of
therapists & doctors -
Numerous cooperation partners such as
clinics and practices for targeted treatments -
Extensive activity options
for hotel guests
YOUR
BOOKING REQUEST
We will gladly accept your booking request for this ore moment and send you an individual offer. Please leave your e-mail address and telephone number for any queries.
