Men's health

At DAS ERZ Medical Spa & Hotel, we offer a health program specifically for men that aims to maximize physical strength and functionality, accelerate metabolism and optimize hormonal balance. Our "Men's Health" program supports emotional and mental well-being, promotes shedding excess pounds and improves stress management - all factors that contribute to mood control and increased libido.

Start your program with tailored strength and functional training sessions designed to meet the specific health needs and goals of men. These exercises aim to increase your overall energy and performance in everyday life.

The three 60-minute massages help you to regenerate and loosen your muscles to ensure optimal recovery.
As a participant in our exclusive Active & Relaxation program, you will receive an InBody analysis, which provides important data about your body, and personal nutrition tips to boost your progress. For an extra health boost, we offer a detox breakfast as an extra charge, which cleanses your body and provides it with important nutrients.

Your fitness progress is monitored by an anamnesis on arrival and evaluation and by an HRV measurement. Use BEMER therapy for regenerative support and individual personal training sessions for targeted workouts.

A 45-minute foot reflexology massage and a decongestive massage then promote relaxation and detoxification.

The men's health program at DAS ERZ Medical Spa & Hotel is your place for a comprehensive approach to improving men's health. Strengthen your body, clear your mind and find optimal balance for a healthier, more energized life. Sign up and renew your commitment to your well-being.